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Problems With Paleo & Low-Carb Diets

This is the Paleo article I didn’t want to write. No wait.  I take that back.  I desperately wanted to write it, because the Paleo obsession with meat and its attack on starch drove me up the wall....

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Plant-Based vs. Low-Carb Paleo: In Search of the Optimal Diet

After responding to a comment left by a Crossfit-Paleo enthusiast on my critique of Crossfit, and beginning to delve into the new video series by Plant Positive, and  reading a most interesting book...

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